Name: 1-week Low FODMAP Meal Plan (2000 Calories)
SKU: MRNH009
Availability: InStock

1-week Low FODMAP Meal Plan (2000 Calories)

$20.00

Nutritional therapy for Irritable Bowel Syndrome (IBS). Irritable Bowel Syndrome (IBS) affects an estimated 10-15% of the population.

Clients with uncontrolled IBS often suffer from gas, bloating, diarrhea, constipation, and stomach pain which can have a terrible effect on their quality of life.
Following a Low FODMAP diet has been shown to significantly improve these symptoms in about 75% of cases.

Download limit: 10 downloads.

This 7-day plan focuses on low FODMAP meals. By eliminating foods that ferment and cause digestive discomfort (FODMAPs), you may be able to help your client identify exactly which foods are responsible for their symptoms.

My Meal Plans

All Meal Plans created by Miriam Rose Natural Health come with the following:
– A schedule that clearly lays out breakfast, lunch, dinner and snack suggestions
– A daily macronutrient and micronutrient table (including calories, protein, fibre, sugar, carbohydrates, fats, iron, vitamin B12, calcium, magnesium and zinc)
– Recipes provided for all meals
– Shopping list for the meal plan and corresponding recipes