About Me
DipHSc (Nutritional Medicine) | BHSc (Naturopathy) | Master of Human Nutrition
Hello! I’m Miriam Rose, and I’m passionate about helping busy individuals make healthy and sustainable choices for themselves and their family. I run workshops and provide education through workshops, my podcast, blogs and recipes to make it easy for everyone to live a healthy and holistic life. I also offer on-on-one consultations at my clinic in Bathurst.
My journey with natural health began in early high school, when an adverse reaction to medication left me unable to attend school due to severe fatigue. Through this I got my first taste of naturopathy, having worked with a naturopath who helped me get back to school through detoxification and nutritional replenishment.
When I finished school, I was hit with a bad case of glandular fever, which had me bedbound for almost a year. I was fatigued, depressed and severely immunocompromised. After trying a variety of medications that didn’t work, including antidepressants, I decided to stop taking everything and try the natural way again. Through simple diet changes and immune support with natural medicines, I started to get back on track in a matter of weeks.
In 2022, after a bad case of COVID-19, my glandular fever was reactivated (as is often the case when you are run down), and I was then hit with post-viral fatigue, POTS and Long COVID. Thankfully, I had the tools I needed to help me get back on track, however this did take many months. Nevertheless, through herbal medicine, nutritional supplements, lifestyle change, rest and eating well, I got back on my feet again.
Being educated on what really constitutes health changed my life, so I decided to pursue a career in helping others do the same. I’m a natural practitioner who has completed a Bachelor of Health Science in Naturopathy, a Diploma of Health Science in Nutritional Medicine and Master of Human Nutrition. I’m passionate about working with individuals to help them recognise the difference between truth and health fads, and apply useful knowledge to improve the health and life of them and their family.
As well as a love for holistic health, I also have a deep interest in biochemistry and plant chemistry. This means I am not simply content with knowing something works, but I am driven to investigate and understand how and why it works too. This helps me provide the best information and education on improving your health and health of your household.
My general health has almost fully recovered now, and I have never been more motivated to maintain a healthy, whole foods diet. I still have my own health struggles, a large one being a chronic musculoskeletal genetic disorder known as Ehlers Danlos syndrome. However, by maintaining an anti-inflammatory diet and following holistic practices I’m able to manage this and live a normal day to day life.
My personal journey has shaped my view that once you start upon the path of natural medicine and realise the impact that foods can have on your body, you never turn back.
Let’s go on a journey to improve your health together.
About Me
DipHSc (Nutritional Medicine) | BHSc (Naturopathy) | Master of Human Nutrition
Hello! I’m Miriam Rose, and I’m passionate about helping busy individuals make healthy and sustainable choices for themselves and their family. I run workshops and provide education through workshops, my podcast, blogs and recipes to make it easy for everyone to live a healthy and holistic life. I also offer on-on-one consultations at my clinic in Bathurst.
My journey with natural health began in early high school, when an adverse reaction to medication left me unable to attend school due to severe fatigue. Through this I got my first taste of naturopathy, having worked with a naturopath who helped me get back to school through detoxification and nutritional replenishment.
When I finished school, I was hit with a bad case of glandular fever, which had me bedbound for almost a year. I was fatigued, depressed and severely immunocompromised. After trying a variety of medications that didn’t work, including antidepressants, I decided to stop taking everything and try the natural way again. Through simple diet changes and immune support with natural medicines, I started to get back on track in a matter of weeks.
In 2022, after a bad case of COVID-19, my glandular fever was reactivated (as is often the case when you are run down), and I was then hit with post-viral fatigue, POTS and Long COVID. Thankfully, I had the tools I needed to help me get back on track, however this did take many months. Nevertheless, through herbal medicine, nutritional supplements, lifestyle change, rest and eating well, I got back on my feet again.
Being educated on what really constitutes health changed my life, so I decided to pursue a career in helping others do the same. I’m a natural practitioner who has completed a Bachelor of Health Science in Naturopathy, a Diploma of Health Science in Nutritional Medicine and Master of Human Nutrition. I’m passionate about working with individuals to help them recognise the difference between truth and health fads, and apply useful knowledge to improve the health and life of them and their family.
As well as a love for holistic health, I also have a deep interest in biochemistry and plant chemistry. This means I am not simply content with knowing something works, but I am driven to investigate and understand how and why it works too. This helps me provide the best information and education on improving your health and health of your household.
My general health has almost fully recovered now, and I have never been more motivated to maintain a healthy, whole foods diet. I still have my own health struggles, a large one being a chronic musculoskeletal genetic disorder known as Ehlers Danlos syndrome. However, by maintaining an anti-inflammatory diet and following holistic practices I’m able to manage this and live a normal day to day life.
My personal journey has shaped my view that once you start upon the path of natural medicine and realise the impact that foods can have on your body, you never turn back.
Let’s go on a journey to improve your health together.
