Keto Breakfast Muffins

Name: Keto Breakfast Muffins
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 20 x eggs (lightly whisked); 2 x diced tomatoes; 1 x cup roughly chopped spinach; 1 x cup shredded cheese; 1/2 diced Spanish onion OR spring onion; 100g diced smoke salmon; + salt and pepper to taste

Recently, my husband and I have been experimenting with the Keto diet (check out the benefits of the keto diet by reading by blog here) We found this recipe and it is a keeper! It’s quick, easy, filling and easy to prepare beforehand.